IT WORKS BECAUSE IT CONTAINS
- Magnesium (255 mg):
It participates in numerous enzymatic reactions useful for energy metabolism, helping to combat tiredness and fatigue. It supports muscle and nervous relaxation, helping to reduce cramps and mood swings typical of the premenstrual period. - Zinc (7.5 mg):
It contributes to the proper functioning of the immune system and to the protection of cells from oxidative stress. It supports the correct hormonal balance, a fundamental aspect for containing the effects of premenstrual syndrome. - Vitamin E (8 mg):
It acts as a natural antioxidant, fighting free radicals and helping reduce inflammation. It can help reduce breast tenderness and promote greater comfort during your period. - Vitamin B6 (3 mg):
Essential for hormonal regulation, particularly in the synthesis of neurotransmitters such as serotonin, useful for supporting mood. It helps reduce the feeling of irritability and tiredness, promoting better psycho-physical well-being. - Vitamin B2 (2.4 mg):
It supports energy metabolism, helping to transform nutrients into energy that can be used by the body. It can help reduce tiredness and the feeling of exhaustion that often precede the cycle. - Vitamin B1 (2.1 mg):
It promotes the correct functioning of the nervous system, improving the ability to respond to stress. Useful in maintaining adequate mental and physical energy, helping well-being in the premenstrual days. - Vitamin D (4 µg):
Essential for the absorption of calcium and phosphorus, supporting healthy bones and muscles. It helps regulate the immune system and improve mood, which is often volatile in the premenstrual period. - Griffonia simplicifolia (65 mg):
Natural source of 5-HTP, precursor of serotonin, the “good mood” hormone. Helps reduce irritability and anxiety, promoting greater psychological balance in the days before the cycle. - Chaste Tree (50 mg):
Traditionally used to combat typical PMS symptoms, such as breast tenderness and mood swings. It helps balance the production of female hormones, improving cycle regularity. - Borage Oil (20 mg):
Rich in essential fatty acids (such as GLA) that help regulate inflammatory processes and support hormonal well-being. It helps maintain skin elasticity and can help reduce symptoms of bloating and abdominal tension.